In today’s digital age, the topic of screen time for toddlers has become a hotly debated issue among parents, educators, and experts alike. As technology continues to advance at a rapid pace, young children are increasingly exposed to screens from an early age. While some argue that educational apps and programs can enhance learning and development in young minds, others express concerns about the potential negative effects of excessive screen time.

This ongoing debate revolves around finding the delicate balance between allowing children access to technology while ensuring they engage in other essential activities like imaginative play and physical exercise. With an abundance of conflicting information available, it can be challenging for parents to navigate this complex landscape. Let’s dive into the ongoing debate surrounding screen time for toddlers.

We think that moderation of toddler screen usage is key and will reference some of the available science as we go. We also will provide some tips on how to manage screen usage and how to handle non-routine situations.

Table of Contents

Exploring The Effects Of Excessive Screen Time On Young Children

In today’s digital age, young children are increasingly exposed to screens, be it through smartphones, tablets, or televisions. While technology undoubtedly offers numerous benefits and educational opportunities for tots, the debate surrounding screen time continues to intensify. It is crucial to acknowledge the potential negative consequences of excessive screen time on young children’s development. Children are exposed to technology at four months rather than four years old in 2023. Research in a two-year longitudinal study published in the Journal of Applied Developmental Psychology suggests that excessive screen exposure can impede language development, hinder social interaction skills, and contribute to attention difficulties in young children.

According to the UK Royal College of Pediatrics, the issue is more that screen time displaces other positive development time.

Furthermore, prolonged screen use has been linked to sleep disturbances and sedentary behavior patterns in toddlers, according to Dr. Gary Sigman at the University of Loyola. As parents and caregivers navigate the delicate balance between screens and playtime for their tots, it is essential to establish guidelines that promote healthy technology habits while also incorporating interactive play and outdoor activities into their daily routines.

Finding The Balance: Guidelines For Healthy Tech Time For Tots

As parents and caregivers, it is crucial to find a balance between allowing our tots to engage with technology and encouraging their physical playtime. To ensure healthy tech time, experts recommend setting clear guidelines. Limiting screen time to one hour per day is often suggested, allowing ample time for other activities such as outdoor play and social interaction.

Furthermore, it is essential to choose educational apps and programs that promote learning and development. Look for interactive apps that foster creativity, problem-solving skills, and critical thinking rather than passive entertainment. Parental supervision during tech time is also crucial; engage in joint activities or discussions related to the content being consumed.

Enhancing Early Learning: Educational Apps And Programs For Young Children

Educational apps and programs have emerged as valuable tools to enhance early learning in young children. While screen time should be limited, there are potential benefits of well-designed educational apps and programs in moderation. These tools can provide interactive and engaging experiences that promote cognitive development, creativity, and problem-solving skills. When selecting educational apps or programs for young children, it is crucial to prioritize quality over quantity.

Look for age-appropriate apps, aligned with educational standards, and offer a balance between entertainment and learning. Additionally, consider apps that encourage active participation rather than passive consumption. Some notable examples of educational apps include those focused on language development, numeracy skills, scientific exploration, and critical thinking. Programs like Ms Rachel, ABC Mouse, and PBS Kids offer comprehensive platforms with a wide range of educational content suitable for young learners.

Tips for Managing Usage and Non Routine Situations

1. Try to set a routine that either has no screen time or that only has screen time available in specific situations. For example – only watching screens while clipping nails. Don’t deviate from that routine.
2.  Try to avoid Solo Media Use. Try to watch with your child and interact with them about the content you are viewing.
3.  Set a good example. If you limit your addiction to screens, your toddler may not be so engrossed. Additionally – if you are limiting your screen usage – you will be more engaging for your toddler.
4.  When watching screens – set limits at the start of viewing and stick to them. Say – we are going to watch one episode of Ms Rachel and then when that episode is completes, shut it off. This may lead to a toddler tantrum, but it is important to set boundaries
5.  If you need to deviate one day because everyone is sick or if it’s a rainy day and everyone is inside – you can do it – but make it a special one-time thing that everyone is excited about and acknowledges is a deviation.

FAQ

Question: Should I allow Screen time before bed?

We do not recommend screen time before bed. The UK Royal College of Pediatrics recommends turning off screens one hour before bed. This is because even small amounts of sleep deprivation can be harmful to your child’s well-being and every effort should be made to optimize their sleep.

Question: What are the signs my toddler watches too much TV?

We couldn’t find any scientific studies on this question – but the Mayo Clinic points to problems sleeping, behavioral issues, and obesity as leading factors related to lack of sleep.

Question: What is the right amount of TV for my toddler to watch? How much TV should a toddler watch?

Answer: The American Association of Pediatrics gives the following recommendation:

• Under 18 months: Avoid screen time other than video chatting.
•  Age 18–24 months: Find high-quality programming (if you choose to introduce screen time), and watch or play together.
•  Age 2–5: Limit screen use to one hour per day of high-quality programs.

Question: Is video chatting ok?

Answer: Yes. There is actually a study called “Baby Face Time” which compared toddler learnings from watching a video, vs in-person, vs Facetime. Toddlers did best in person but did show positive learnings in Facetime interactions due to the social aspect.