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Toddler Trampoline Safety Guide

A well used Toddler Trampoline with stability bar

Trampolines are a fantastic source of joy and physical activity for toddlers, providing an outlet for energy and contributing to motor skill development. However, safety is paramount when it comes to toddlers and trampolines. The renowned Cleveland Clinic released an article where they discuss that small children are 14x more likely to get injured on trampolines than larger children.

In this (admittedly aged) graphic from the American Association of Pediatrics – you can see the extremely high rate of injury on trampolines:

YearActual Number of CasesaEstimated Number of InjuriesbRate of Injury per 100 000Estimated Number of Hospitalizations/DOA
2004 3277 111 851 38.1 — 
2005 3330 108 029 36.4 3537 
2006 3277 109 522 36.6 4793 
2007 3226 107 435 35.6 3188 
2008 3130 104 752 34.5 2843 
2009 3041 97 908 31.9 3164 
Source: American Association of Pediatrics, Volume 130, Issue 4
October 2012

100,000 Children injured each year on Trampolines!

So while there are undoubtedly healthy benefits to trampolining – it is important to use caution on trampolines!

1. Supervision is Key for Kids Trampolines

The cornerstone of safe trampoline use for toddlers is constant supervision. An attentive adult should always be present to oversee and guide their bouncing adventures. This ensures immediate assistance in case of any issues and helps toddlers adhere to established safety rules.

2. Age-Appropriate Trampolines

Choose trampolines specifically designed for toddlers. These models typically come with safety features such as a lower height, padded edges, and a sturdy enclosure net. Ensure that the trampoline’s design aligns with the developmental stage of your toddler. Even though the huge 12 foot diameter trampoline may look fun – your toddler should stay off it (and shouldnt go under it).

3. Enclosed and Padded:

Opt for trampolines with enclosures to prevent accidental falls. The netting provides a barrier, minimizing the risk of toddlers bouncing off the trampoline. Additionally, ensure that the edges and springs are adequately padded to prevent bumps, bruises, or caught fingers.

If it’s a small indoor trampoline for toddlers – make sure that it is surrounded by soft carpet or soft ground. We only recommend trampolines with stability bars for toddle trampolines.

4. Establish Ground Rules:

Even at a young age, toddlers can understand and follow simple rules. Clearly communicate guidelines such as no roughhousing, one jumper at a time, and no jumping near the trampoline’s edges. Consistently reinforce these rules during trampoline sessions.

Said again – ONE JUMPER AT A TIME. According to the Cleveland Clinic – 75% of injuries occur when there is more than one jumper.

If things are getting too silly or everyone is getting too excited – don’t be afraid to put the jumping on pause.

5. Teach Safe Entry and Exit of Trampoline

Show toddlers the proper way to enter and exit the trampoline. Emphasize using the trampoline ladder or stepping onto the bouncing surface with caution. This helps prevent unnecessary accidents during transitions on and off the trampoline.

6. Limit Jumping Height:

Encourage toddlers to jump low to the surface. Limiting the height of their jumps reduces the risk of falls and injuries. Emphasize the joy of continuous, controlled bouncing rather than attempting high jumps that may pose a safety hazard.

Kids Trampoline
Photo by Matheus Costa on Unsplash

7. No Flips or Somersaults:

Discourage toddlers from attempting flips or somersaults. These advanced maneuvers require coordination and control that toddlers may not possess, increasing the risk of injury. Stick to simple, vertical bouncing for a safer trampoline experience.

8. Use Non-Slip Socks on your Toddler Trampoline

Ensure toddlers wear non-slip socks or bare feet while on the trampoline. Regular socks can increase the risk of slipping, especially if the trampoline surface becomes damp with sweat. Non-slip footwear provides better traction.

9. Weather Awareness:

Avoid trampoline use during adverse weather conditions such as rain, strong winds, or extreme heat. Wet surfaces can be slippery, and harsh weather may compromise the trampoline’s stability. Choose optimal weather conditions for a safer bouncing experience.

10. Regular Maintenance:

Inspect your toddler trampoline regularly for any wear and tear. Check for loose springs, damaged padding, or torn netting. Promptly address any issues to maintain the trampoline’s safety standards. Regular maintenance ensures a longer lifespan and safer play.

Following these tips – your toddler should be ready to enjoy the trampoline and gain all of the great benefits that trampolines have to offer.